Implementing the concept that our body echoes the ocean in its watery composition and movements, this technique facilitates the access of unique, individual movement language.  The method uncovers individual creative potential through movement exploration and is a portal to accessing the limitless field of energy.  Through guided deep listening, Kinetica leads to freedom from patterned ways of moving and restricted embodiment and facilitates more ease and flow through heightened physical awareness. Leading us back home into our body, Kinetica brings the mind into a state of radiant present moment awareness and is equally for non-dancers and dancers in group or individual sessions. 

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YOU DON'T NEED TO HAVE ANY DANCE TRAINING TO EXPERIENCE KINETICA! All bodies are welcome.  

 

 

You will gain:

• freedom in your joints and fascia, plus an increase of the body's movement capabilities and range of motion

• discovery of new movement patterns that are uniquely your own

• realignment of the spine and joints

• energy flowing freely through the body - relieving 'stuck' energy

• focus and concentration while following kinetic energy

• relaxation of the mind and free, joyful movement

• internal listening skills and intuitive capabilities

• imaginative play, coming back to childlike curiosity

• self-love and empowerment

https://nadinebommer.com/en/animato-en/